New 30 Day Challenge Starts Oct 8th!

6 Ingredient Healthy Pancakes

breakfast protein recipes Apr 10, 2018

Prep Time: 10 minutes     Cook Time: 10 minutes

DESCRIPTION

These are my all time favorite protein pancakes. They are ridiculously easy to make and will fill you up for hours! Try this for your next breakfast.


INGREDIENTS

  • 1 cup oats

  • 1 banana

  • 2 eggs + 1/2 cup egg whites
  • 4 tsps baking powder

  • 1 tsp cinnamon

  • 2 scoops protein powder

  • pinch of salt
  • oil, to cook

INSTRUCTIONS

  1. Put all ingredients in blender and blend until smooth. If the batter is too loose, add more protein powder.
  2. Heat oil in pan and pour about a 1/4 cup pancake mix.
  3. When edge starts to look cooked, give it a flip (approx. 2-3 minutes). 

Life Hack: Freeze them and they will last 4 more weeks. Stick them in the toaster for a quick meal with zero effort!

 

 

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