New 30 Day Challenge Starts Aug. 6th!

Did someone say Buffalo Chicken?

It’s after Memorial Day, which means the summertime season has begun!  It may not be officially Summer just yet, but it sure feels like it.  Summer calls for fun, friends, and barbecues!  Want to impress your friends and family with a delicious dish that’s super easy to make?  This buffalo chicken recipe is not only a crowd pleaser; it’s also high in protein and a perfect addition to any healthy diet (but don't tell anyone, they won't be able to tell!).

The beauty of this meal is that you don’t do the cooking.  All you have to do is throw these ingredients in the crock pot and let it do all the work for you!  Just sit back, relax, and enjoy your summer days without spending it all in the kitchen.

 

Buffalo Pulled Chicken

4 chicken breasts

1 bottle buffalo sauce (approx. 18 ounces)

            -We use Frank’s Red Hot Wings sauce…it's not as spicy as regular hot sauce!

½ packet dry ranch dressing mix

 

Put the chicken, ½ the sauce, and the dry ranch mix into a slow cooker.  Cook on low for 7-8 hours.  Use two forks to shred the chicken and mix together with the remaining sauce. 

 Try it as a sandwich:

Use whole wheat buns to make buffalo chicken sandwiches.

Bonus: Add some veggies to your sandwich, such as lettuce, onion, and tomato slices, or try piling on some coleslaw for a crunchy, tangy twist!

 Try it as a salad:

Add the chicken on top of a bed of lettuce and a mixture of your favorite veggies and salad toppings.

Bonus: Guac goes surprisingly well with this chicken.  Add some to your salad for a heart healthy boost!

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